What Our Clients Say


When you work with kettlebells, it involves your whole body. I feel my core when I think it’s my arms. I feel my butt when the focus was core.


Due to my commitment to working out with Rick twice a week, I’m healthier and fitter than I would be on my own. I enjoy my sessions at Old-School Fitness.


I’ve been working out with Rick for over 3 years now and have seen a big change in my body. I’m stronger, more toned and see muscles I didn’t know I had.


Working with Rick two days a week for 4 years, I’ve reshaped my body, my fitness level, diet and the way I approach working out. No more weight machines.


The fitness program that Sharon designed has progressed rapidly. I can’t believe how far I’ve come. It’s not boring and I enjoy using kettlebells.


I decided to work with a personal trainer. I’m not motivated to lose weight and exercise on my own. I leave the studio feeling 100% better than when I arrive.


Kettlebells are different than I expected. I had concerns they would aggravate a lower back injury; it was the opposite. I’m able to do more with a stronger core.


Sharon’s individualized fitness program has given me incredible results. She’s helped me get stronger and stay consistent with my exercise; I feel great.

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